641 Manukau Road, Royal Oak, Auckland
Phone 09 625 2703 
 

Greenwood Physio 

Click here to edit subtitle

Our Services/Classes

Our Services

At Greenwood Physio we provide a hands on and evidenced based approach to injury management. Our dedicated and professional team will help you on the road to recovery and keep you informed every step of the way.

We provide the following:

  • Injury Management and Prevention
  • Massage Therapy
  • Podiatry
  • Acupuncture

  • Small Group and One-on-One Pilates
  • Gravity Training
  • Studio Mat and Machine Pilates

Our Class Timetable

Our classes are now on break for the Christmas holiday period and will resume again on Monday 14 January. The regular class timetable is below. Once you have chosen the day and time you prefer, make sure to get in touch with us so we can promptly book you in for a class.

Monday

  • 7:00 AM – GTS (Natalie)
  • 9:00 AM – Mat Pilates (Lucille)
  • 5:00 PM – Mat Pilates (Ingrid)
  • 6:00 PM – Mat Pilates (Ingrid)

Tuesday

  • 7:00 AM – GTS (Luke)
  • 9:30 AM – Mat Pilates (Renu)
  • 5:00 PM – Mat Pilates (Ingrid)
  • 6:00 PM – Mat Pilates (Ingrid)

Wednesday

  • 8:30 AM – GTS (Natalie)
  • 5:00 PM – Mat Pilates (Renu)
  • 6:00 PM – Mat Pilates (Ingrid) 

Thursday

  • 8:00 AM – GTS (Renu)
  • 9:30 AM – Beginners Pilates (Lucille)
  • 4:00 PM – GTS (Natalie)
  • 5:00 PM – GTS (Luke)
  • 5:45 PM – GTS (Luke)
  • 6.30 PM – GTS (Luke)

Friday

  • 8:00 AM – GTS (Natalie)
  • 9:00 AM – Mat Pilates (Renu)
  • 10:30 AM - Mat Pilates (Anna)